Active IQ Level 3 Award in Supporting Pre and Post Natal Clients with Exercise and Nutrition

Qualification aim: To provide learners with the knowledge and skills to be able to programme safe and effective exercise for both pre and postnatal clients, taking into account the physiological and biological changes associated with pregnancy and the key health and safety considerations for pre and post natal clients taking part in physical activity.
More information and qualification guidance HERE

Qualification Structure and Unit Content

This qualification comprises two mandatory units which must be completed for the full qualification:

  • Physical activity, health and nutritional considerations for pre and post natal clients
  • Programming safe and effective exercise sessions for pre and post natal clients


A QCF level 2 or 3 Fitness Instructing qualification (less than eight years old)


The assessment includes worksheets and a pre-set case study.

Course Format

Online learning (mandatory) and a face-to-face workshop. The course is also available 'in-house' for a minimum of 8 instructors

Course Cost


Workshop: Venues, Dates, Times
Please contact us for further guidance.